Help me Sara

By on November 13, 2019
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It’s all in your head: What your headache means and how to manage it

http://www.helpmesara.com/2018/08/what-your-headache-means-how-to-manage-it/

Sara Dimerman in conversation with Dr. Daniella Astorino. Over the course of this episode you will learn more about:

  • Different kinds of headaches and how common each is
  • Some of the ways we can manage each of these – On our own? With the help of a health practitioner?
  • The difference between a headache and a migraine?
  • How migraines are treated?
  • Some red flags that your headache may be more than one of the typical kinds, and then what to do?
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About Sara Dimerman (aka HelpMeSara)

Sara Dimerman has been an individual, couple and family therapist for over twenty years. She is one of North America’s most trusted parenting and relationship experts and the author of three books - 'Am I A Normal Parent?', 'Character Is the Key' and a book for couples – ‘How can I be your Lover when I’m too Busy Being your Mother?’ Learn more or listen to advice from Sara and her colleagues by searching for ‘helpmesara’ podcasts on iTunes or by visiting www.helpmesara.com. Check out her Facebook page at www.facebook.com/saradimermanhelpmesara or follow Sara on Twitter @helpmesara.